Meditation has been an old discipline were one achieve self-awareness and relaxation. Perfect as this may seem not all people can take up the sit and meditate type of discipline. Especially those whose nature are writing. There is a remedy for these busy types of people whom can't release everything on their mind at once. See how writing as meditation works here:
Thinking about making a comment on this blog post? Great! But please remember that this space is for just that, comments about this blog post. It is not a place to post random thoughts about other stuff. We found that most of the "comments" posted here are not comments at all and should have really been posted in our forum. So: